spartanrace

Before participating in obstacle course racing events I was always so unmotivated to train my upper body as I thought it was pointless. Since competing on @australianspartan and at @dirt_wars_survivor I have a new found respect for how important and beneficial upper body training can actually be for your functional movement. By using progressive training techniques I have slowly build up my upper body strength and am getting stronger and stronger. Still a long way to go but with the guidance of @peaqconditioning my goals are within reach 💪🏼

A una de completar la TRIFECTA !!! en Barcelona me espera una Beast +20km 30 obstáculos!!! Si se puede💪🏻💪🏻🔥 #trifecta #ocr #fuerzayhonor #spartanrace #404

🏔 Spartan Race Andorra 🏔 SUPER Age Group . You can literally do anything you put your MIND to. Nothing is easy, but everything is possible! . What you believe you can achieve & I did...🏅 Aro Aro Arooooo . Thank you @freeletics_ricard for believing in me & being there for me all the way! With you everything is possible! Love you to the moon 🌙 & back! . . . . . . @spartan @spartanracees @spartanrace @spartanraceeurope @spartanraceslovakia @thevictoryplank @freeletics_ricard

Back at it today full force!! Wasnt easy my legs feel like rocks, lifts were good but a struggle. Bought some new supplements today and pre-workout hopefully that will help. I have three races in the nexted few weeks and people begging me to do a few more with them lmfao! Im super excited for my 20km, excited for the view of kimberley BC, to get my ass kicked on the mountain and most of all to spend a few days road tripping with my mommy and boys. #roadtrip #racingseason #spartanrace #spartanracecanada #spartanracekimberley #strongwomen #mountainview #roadtripwithmymom #toyotatundra #trifectaweekened #fitchicks #myfitlife #mondaymoveyourfuckingbody #getshitdone #dowhatyoulove #therapy #backattack #cardio #provethemwrong #leducfitness #yegfitness #snapleduc #9roundleduc

Hoy creo que ya puedo hablar del fin de semana sin que se me corte la voz y se me escape alguna lágrima. Sufrimiento, superación, energía compartida y 3 carreras inolvidables. Sin @lils_fisio en la última carrera no se si habría acabado. Solo puedo decirte GRACIAS, TE ADMIRO Y TE AMO. #spartanrace #spartanracees #spartanraceeurope #trifectaweekend #entrenaparalavida #fitlils #fisiolils #xtremlils

Para los que no sepan como fue Andorra, esto es una muestra de una de las cuestas que subimos los de ultra, beast y super!!! Todos la sufrieron varias veces!!! #spartanglobalba18 #world_spartan #worldspartan #spartanandorra #spartanrace @amgtotti