crossfitgames

Superação a cada dia! E vamos encarar mais um, bora pro box! 👊 ⠀ 🏋 #VemProMissão! Faça uma aula experimental: (31) 9 7502.4663 Av. Dom Pedro II, 160 - Carijós. #MissãoCrossFit #MakingPeopleBetter #CrossFilter #TeamWod #CrossFit #ConselheiroLafaiete #Lafaiete #MinasGerais #CrossFitBrasil #CrossFitLifeStyle #Crosfitters #crossfitathlete #crossfitcommunity #crossfitgames

NÃO FIQUE FORA DESSA!!! Promoção do dia do Amigo! Válido para o mês de Julho! Venha fazer uma aula experimental com seu amigo, matriculem-se juntos e os dois ganharão 20% de desconto em qualquer plano, E MAIS, ganharão também isenção de matrícula! Venha se divertir com a família que mais cresce no Crossfit!!! #familiaklaus . . . #klauscrossfit #klauscrossfitjacarepagua #klauscrossfitjpa #jacarepagua #crossfit #crossfitter #crossfitgirls #crossfitlife #crossfitbrasil #crossfitcommunity #burpees #crossfitgames #educacaofisica #cref #ironwodbrasil #saúde #euatleta #qualidadedevida #30tododia #pechincha

1 min each station 10 second switch -Row -Push-UPS -Russian Twist -Wall Ball Shots -Box Jump -Body Row -Hip Thrust -Push-Press -Sandbag Squat 1 min rest 3 rounds *************************************** #CrossFitGames #leadership #leaders #weightlossjourney #winning #fitness #military #usmc #marines #ownership #army #navy #navyseals #marsoc #lead #usa #fitgirl #train #fitspo #motivation

All the recovery programs with Compex will only produce muscle twitches (not muscle contractions) and they will not cause muscle fatigue. The muscle twitches produced on those programs will help to clear the lactic acid, improve blood flow, and reduce muscle tension. The physiological benefits of those programs are proven to provide a faster and more efficient muscle recovery. Learn more with the link in bio. #Compex #MuscleStim #Recovery 📷 @mimovementonline

The fittest on earth! Hard work pays off! #Repost @crossfitgames with @get_repost ・・・ @MathewFras set three event records during Regionals, won five out of six of the events at the Central Regional and was ranked second overall in the All Regional comparison, just behind a dominant @pvellner in the East. Who has the potential to challenge Fraser's upcoming run for a third consecutive title and why? #CrossFitGames