crossfit

Currently out of town but did my research ahead of time and found a gym that I could go to for a day. . . Deload week sets of 3 from here on out, this was 125x3... I asked for a spotter cuz I didn’t want to die lol • • • • • #benchpress #bench #powerlifting #chestday #deadlift #strongman #legday #chest #backday #powerlifter #biceps #triceps #6pack #armday #squat #girlswhopowerlift #weightlifting #pump #shoulderday #bulkingseason #instagrambodybuilding #traps #doyouevenlift #pecs #tricep #crossfit #bulking #preworkout #zyzzlegacy #zyzzbrah

Snatch of all the varieties yesterday. Did you go for a power or practice your squat snatch like Sophie? #Youronlylimitisyou #crossfit #crossfituk #utopia #fitness #leedsfitness #leeds #snatch #olympiclifting

Don't say ☛I'm too tired believe 💪😏 in yourself and get it done 💯👊👊👊 noexcuses 🙏. . . . ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ . #barbell #fit #muscle #healthy #heavy #muscles #biceps #physique #mensphysique #ifbbpro #health #zyzz #bodybuildingmotivation #workout #fitness #flex #bodybuilding #strong #gymlife #fitfam #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #stronger #shredded #motivation #gym #fitspo #crossfit . . . ⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌⚌ . . . ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ check out 🔛 www.empireattire.co.uk/ 🏋👌

✔️ extrait de la séance by @coach_carter_cf 🤯 5 sets of - 5 back squat - 3 ohs @80% - front squat #hardwork #weihtlifting #barbell #crossfit #crossfitfrance #crossfitcommunity #crosstraining #wod #strength #nano4 #squat #overheadsquat #frontsquats

That time I had a different type of OOMPH.. prepping and competing for my first figure novice comp.. which was definitely a huge journey, an experience of all kinds of emotions and a learning curve that I embarked on. . . . #oomph #oomphapparel #localbrand #est2016 #journeyoflife #experience #lifelessons #beyourself #stayhumble #lovetheskinyourein #noregrets #movingforwardinlife #newbeginnings #learning #newchallenge #crossfit #outofmycomfortzone #changeisgood

What is being in shape to you? For some it’s being ripped having a 6 pac, for others it’s deadlifting over 300kgs and still to others it’s running a marathon. Fitness and being in shape is different for everyone so don’t let others define how you should look or how you should train. Find what makes you happy and stick to it. For me personally due to being insecure having a 6 pac makes me feel good about myself, but the sacrifice is real. I say no to lots of delicious and delightfully calories. I eat super plan food and train 6 days a week. So if you are after a 6 pac make no mistake you will have to make sacrifices. Make sure it’s something you really want or else you will fail. Also realize though that it won’t make you a better person then anyone else. As I said everyone’s goals are different so accept them for they are and focus on your goal.

12 x strongman competitor @markfelix66 confirmed for @fit_festival. Sign up to our CrossFit style competition @fitfestfoursome and enjoy free access to the @fit_festival expo and be in with a chance of seeing all of these amazing strongman athletes! . . . . #strongman #lift #weightlifter #weightlifting #olympicweightlifting #crossfit #throwdown #onedaycompetition #compete #crossfitcompetition #signup #fitness #fitfest #fitfestfoursome #fitfam #team #teamcompetio

Cuando estas 100% concentrado con tu equipo y el cubo de magnesio se pone en medio😂😂😂 @mpg15 que mala pata @cristiannavarro19 @mgranadal . . . . . . . #crossfit #crossfitsab #areyounoccoenough #wodapalooza #crossfitgirls #iamadaptive #adaptiveathlete #santandreudelabarca #crossfitbaixllobregat #crossfitespaña #barcelona #wod #box #fittestonearth #fitness #fitnessgirl #crossfitcommunity #crossfitlife #crossfiter #fitnessmotivation #healthandfitness #healtthy #rebook #halterofilia #gimnastic #workaout #workoftheday @crossfitespana @singularwod @noccospain @amuntsantandreu @holbrok_ @thewodapalooza @adaptivecrossfit @patapalostu

‎تبا تتعلم حركة الهاندستاند ؟ شرح كامل وبسيط بتلاقي الرابط في البايو . (بالعربي) . . . . . @workout_professional @beast_of_static @socalisthenics @calisthenics_athletes @baristiworkout @theshowoffz @dsworkout @yassin.workout @calisthenics_best @brutebars ⠀ ⠀ ⠀ ⠀ #Bodybuildingmotivation #bodybuilding #bodybuilder #workoutmotivation #workout #calisthenics #freestyle #streetworkout #crossfit #jeddah #جده #جدة #fitness #fitnessmotivation #fitnesslifestyle #fitnessmodel #model #fitnessmodels #fitness #gym #gymnastics #motivationalquotes #motivation #cardio #photography #photographer #ksa #saudiarabia #saudi